Workshops
The next workshop for the Navel Chakra will be on August 4th
August 4th
Sept 1st
August 4th
Chakra Creative Writing Workshops@ The Little Escape Studio 2024 on Sundays 3:30-6pm A series of workshops using Kundalini Yoga and Creative Writing to explore the qualities of the seven chakras. Join us to read and discuss texts, practice Kundalini Yoga and meditation and find your inspiration to write about themes relating to each chakra or energy centre in the body, as conceived by the ancient sages of India. . Tea , snacks and space for creating and sharing(optional) work will be provided.
Chakra Creative Writing Workshops @ The Little Escape Studio on 1st Sunday of the month
3:30-6pm
A series of workshops using Kundalini Yoga and Creative Writing to explore the qualities of the seven chakras.
Join us to read and discuss texts, practice Kundalini Yoga and meditation and find your inspiration to write about themes relating to each chakra or energy centre in the body, as conceived by the ancient sages of India.
Tea, snacks and space for creating and sharing (optional) work will be provided.
NEXT WORKSHOP DETAILS
NAVEL CHAKRA - August 4th
Our ‘lustrous gem’, the centre of our sun energy, Manipura ,the Navel is the powerhouse of our body , associated with digestion, assimilation and the projection of our will , determination and commitment . It is the fire in our belly. Manipura energy also determines how we present ourselves to the world .
In this workshop we will practice a yoga set to build our resilience and confidence and read and write texts which convey messages of strength and purpose.