Classes with Ruth are relaxed, uncomplicated, connected and above all hugely enjoyable. Kundalini Yoga is a great balance for body and mind. Ruth makes it very accessible...even when the body gets put through its paces. It can be quite transformational

Kundalini Yoga classes with Ruth are amazing. She has boosted both my physical and mental wellbeing in ways no other exercise classes can. Ruth focuses on flexiblity, breathing and meditation to maximise one's inner strength. This has enabled me to deal with some serious life challenges. Thank you Ruth

Ruth's classes are so restorative and relaxing, regaining what your body needs to feel thoroughly nourished. Highly recommended classes for anyone who likes the combination of putting you through your paces and relaxation!

I love yoga with you, Ruth. It's a very different take from other yoga classes I have done. It is more meditative and takes me out of my head and into my body faster!

Ruth is a wonderful, helpful and thoughtful yoga teacher and just an overall inspirational person. She is very responsive to students needs and will change her activities to suit and support us. So very grateful to her